Getting off the couch and getting active begins with the simple decision to live a healthier life and the determination to follow that first step with another and then another.
Embracing active transportation isn't about winning marathons or setting personal bests, it's about making fun, healthy activities part of your lifestyle.
Coming here to learn about active transportation can be your first step in a rewarding journey of self-discovery and improvement.
Active Transportation
Learn about the benefits of active transportation and the philosophy behind it. Learn how to go from zero to hero.
Biking and Walking
Learn about the benefits and equipment associated with cycling and walking. Brush up on your trail etiquette and safety guidelines.
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